The Body and Soul
Adventures nutrition program is
designed to help your body to
detoxify and in doing so improve
your health, energy levels,
resistance to disease, mental
state and digestion.
that are hard on the metabolism,
such as meat, processed food,
chemical additives, caffeine and
alcohol are the first steps in
helping your body to heal.
We incorporate in
our menu large amounts of fresh,
ripe fruits and vegetables that
are locally grown. Where possible
we use organic produce. Our
nutritionally balanced program
will nourish you during the
adventurous days on the trails.
But the most
important value of our food is
that you can take the ideas home.
We offer you a chance to eat
healthy and nourish your body not
only during our program but also
You can expect a
fusion of tasty, satisfying and
exciting plant based dishes from
Brazil, China, India, Indonesia,
Italy, Middle East, Poland,
Thailand and many more.
Whether you are an
omnivore, a vegetarian or a vegan
you will enjoy your culinary
journey with Body & Soul
If you need weight
loss our food will facilitate fat
burning during your daily hiking,
kayaking and yoga!