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Body & Soul Adventures originated when Mike Mitchell first visited Ilha Grande in 2000.
Inspired by his stay on the island, he was referred to the famous Boot Camp Spa: The Ashram in Malibu, California.
Along with Catharina, they started the Ashram Adventures in 2001.
After one season the program continued under the new name Body & Soul Adventures.

Body & Soul Adventures earned a reputation as a leading Adventure/Fitness retreat receiving guests from all over the world, and the accolades of a variety of celebrities, and publications in the US and the UK.

Always looking to offer an improved program, Body & Soul moved to Paraty, RJ in 2008.

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